In today's fast-paced world, children are increasingly exposed to high-stakes academic environments that demand performance, competition, and perfection at earlier and earlier ages.

It’s time for a half-term recharge… we’re all feeling it. The snooze button is being hit when before it wasn’t, and motivating oneself to get out of the warm house and into the cold and grey morning is a challenge.

Children's Mental Health Week 2025, taking place from February 3rd to 9th, is an important opportunity for us as parents to prioritise our children's emotional wellbeing. Organised by the charity Place2Be, this year's theme, "Know Yourself, Grow Yourself," encourages children to develop self-awareness, resilience, and emotional intelligence. As parents, we can play a crucial role in nurturing these skills at home.

In today’s digital age, children have greater access to the internet than ever before. While technology offers incredible educational and entertainment opportunities, it also presents risks that we as parents need to be aware of. Online safety is crucial to protect our children from inappropriate content, cyberbullying, online predators, and data breaches.

As the year draws to a close, the Christmas season invites us into a space of celebration, togetherness, and for many, a touch of nostalgia. Amid the twinkling lights and bustling preparations, the holiday season also offers a unique opportunity to pause and reflect — on the year gone by, the relationships we hold dear, and our own personal journeys.