The phrase “New year, new me” has become a mantra for many, suggesting that we need to shed parts of ourselves to be better, more accomplished, or more worthy. But what if we reject this narrative altogether? What if, instead of trying to transform it into something new, we focused on embracing the incredible people we already are?

Parenting is a journey that often feels like it demands constant reinvention. Every stage of our children’s growth brings new challenges and opportunities to adjust, learn, and adapt. But this doesn’t mean we need to erase who we are in the process. This year, let’s challenge the idea that we need to start fresh. Let’s celebrate the strengths, quirks, and resilience we already possess.

Think about everything you accomplished last year, even if it wasn’t always neat or easy. The bedtime stories read after a long day, the school bags packed, the moments spent listening to your child’s endless questions. These are the real milestones of parenting, and they’re worth honouring. Instead of focusing on what you feel you didn’t do, acknowledge all the ways you showed up.

Our children are always watching us, learning how to navigate the world by observing how we treat ourselves. When they see us embracing our own imperfections and speaking kindly to ourselves, they learn to do the same. By choosing to value who we are, flaws and all, we give them the tools to build a strong, positive sense of self.

The new year is often seen as a time to set goals and look forward, but it’s just as important to find joy in the here and now. Take a moment to appreciate the little things: the laughter around the dinner table, the quiet moments before bedtime, the way your child’s face lights up when they accomplish something new. These moments are where life happens, and they’re worth savouring.

As we move into this new year together, remember that you’re part of a community of parents and teachers who understand the ups and downs of raising children. Let’s lean on each other, share our stories, and celebrate the unique perspectives that each of us brings to the table. Together, we create a network of support that strengthens everyone.

So this year, let’s step away from the pressure to change who we are and instead focus on embracing ourselves fully. Let’s honour the parents (and teachers) we are today, while remaining open to the growth and learning that comes naturally with life.

Here’s to a year of authenticity, acceptance, and connection. Welcome, 2025 - we’re ready for you, just as we are.

Craig Cuyler
Designated Safeguarding Lead/Director of Wellbeing/Head of PSHEe